Alrighty ladies and gents let's get going!
Let's be real for a second...
Working out is not "fun".
Working out does not make you feel "great".
Working out doesn't make you look "younger"
So now let me tell you a story!
Running? walking? Ha! never ever could you find me out running or walking. I refused to do anything active literally till this year. Now I did take dance till I was 17 years old so I did get my exercise for most of my life. However after that you could not pay me to do any type of exercise. Then when I came to college all of my friends went to the gym and worked out on a daily bases. This was really strange for me, they always were encouraging me to go with them but I never did.
One night, I just up and decided to go on a walk around campus, next thing I know I was going every night. By no means was it fun, did I feel great, or look younger... But I got to clear my head, and I felt more relaxed. And who knows maybe those things listed above do happen... just not yet. But never in a million years did I think I could go as far as I have!
I can honestly say I am very proud of myself!
So I challenge my ladies and gents to get out and to get active!
Tell me your story!